Caramelized Tropical Peach Smoothie

A nourishing and delicious tropical treat

Servings: 2-3           Preparation Time: 5 minutes

  • 1 1/2 cups coconut milk, plain kefir or grass-fed milk
  • 4 egg yolks (optional, but adds lots of sustaining nutrition and energy)
  • 1 tablespoon virgin coconut oil, melted
  • 2 tablespoons coconut flakes
  • 1 tablespoon whole sugar (+/- to taste – this is what gives the delicious, caramelized flavor)
  • 3/4 cup frozen peaches
  • 1/2 cup frozen pineapple
  • 1 teaspoon vanilla extract
  • dash salt

Blend all ingredients thoroughly until smooth. If desired, stir in a small amount more whole sugar to each serving for a delicious caramel crunch. Enjoy! 🙂

NOTE FROM NATURAL SURRENDER: can replace sugar with liquid stevia

Sourced from -Recipe submitted by Lydia, Salem, VA

Photo Image sourced from

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