Big industry is only telling us what they want us to hear.
We must educate ourselves.
By educating ourselves, we find out what is relative to our individual needs as no-one else can tell us that. They might give us some clues but only I can figure out the plan that works best for me.
Approach everything with an open mind, note what happens within and what I KNOW is right for me and what is not. Plus discern between what is best for me as opposed to what is easiest, what takes my fancy the most etc.
More coming soon!